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Lesley Dobson

Lesley Dobson has written health features for Saga Magazine and website for eight years, and has also worked for many other magazines and websites, including Sainsbury’s Magazine, Good Housekeeping, NHS Choices and Weight Watchers. Her favourite healthy habits include walking her dog, getting plenty of sleep – and just enough chocolate.

Latest Articles from Lesley

Health & Wellbeing
Blood pressure: 'know your numbers'
Find out how to measure your blood pressure and how to lower it.
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Health & Wellbeing
Mood swings in women
If your moods fluctuate for no reason, find out why and how to put it right.
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Health & Wellbeing
Psoriasis causes and treatments
The many factors that may contribute to skin 'flare ups'.
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Health & Wellbeing
Cataract surgery – what you need to know
Find out what happens before, during and after a cataract operation.
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Health & Wellbeing
Two minutes an hour to better health
Put a little more energy into your exercise and reap the rewards.
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Health & Wellbeing
Five ways to supercharge your memory
If the facts you used to call up easily evade you, you need our five-point plan.
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Health & Wellbeing
Effects of alcohol on older people
Find out why alcohol affects our bodies differently as we age.
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Health & Wellbeing
Common cold causes and remedies
Top tips for getting over a cold - and avoiding catching another.
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Health & Wellbeing
Changing to a new GP practice
The pros and cons of changing GP practice, and what to consider if you do.
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