Lesley Dobson has written health features for Saga Magazine and website for eight years, and has also worked for many other magazines and websites, including Sainsbury’s Magazine, Good Housekeeping, NHS Choices and Weight Watchers. Her favourite healthy habits include walking her dog, getting plenty of sleep – and just enough chocolate.
What's causing your stomach to bloat, and what can you do to ease it?
Some simple tips to help you get back on track.
It's important to watch what you eat if you have been ill.
Prickly heat can spoil your summer. Find out how to treat this itchy condition.
Learn more about the treatments that can keep the symptoms under control.
Find out more about these potentially serious conditions and how to treat them.
HRT comes in tablets, patches, creams, and gels, which one is right for you?
Understanding how alcohol is measured can help keep you healthy.
High cholesterol can be a killer, so check your levels.