Articles By: Rachel Carlyle
Swimming
Who's still swimming and why it's the best exercise as we age
Our in-depth poll of Saga customers reveals what you think about swimming and its benefits.
Physical wellness
Do you really lose 80% of body heat through your head?
We find out if this saying is true, and whether you should be wearing a hat in cold weather.
Healthy eating
A daily dose of olive oil can cut your heart disease risk
Just four teaspoons of olive oil a day can reduce heart disease risk in six weeks, according to research.
Health
Bladder leaks and how to beat them
You don’t have to put up with bladder leaks. We try out the latest pelvic floor gadgets for men and women.