Rachel Carlyle

Latest Articles from Rachel

Grandpa, grandma and two grandchildren playing on a beach
Relationships

The rise of skip generation holidays

It’s the big travel trend – taking away the grandchildren without their parents.

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An anti-inflammatory diet includes foods such as salmon, vegetables and turmeric.
Health & Wellbeing

How an anti-inflammatory diet changed my life

Maria Borelius was feeling old and ill until she stumbled upon a new anti-inflammatory diet that changed her life.

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Smartphone addiction
Health & Wellbeing

Are you a slave to your phone?

Why you need to break the smartphone habit – and how to do it.

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Three children running down a path in woodland
Relationships

Do you have a favourite child or grandchild?

Don’t worry – it’s natural and isn’t necessarily a bad thing.

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Motorhome and two bicycles parked next to Norwegian fjord
Motoring

Ten must-have motorhome accessories

Planning on getting a motorhome? Here are some road trip essentials

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Group of hikers in Argentina
Travel Advice

What's it like to travel alone?

Seasoned solo holidaymakers share their tips for travelling alone.

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Doctor holding a stethoscope
Health & Wellbeing

What happens when doctors get sick?

What do doctors do when they suffer from everyday ailments?

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Bowen technique practitioner
Health & Wellbeing

The Bowen Technique

The Bowen Technique can help with problems such as backache and migraines.

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What's my risk of heart disease
Health & Wellbeing

What's my risk of heart disease?

How to combat the UK's No1 killer disease.

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