Rachel Carlyle

Latest Articles from Rachel

Doctor with vaccine
Health & Wellbeing

The Saga guide to the Covid-19 vaccine

We look at some of the most frequently asked questions from readers.

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An anti-inflammatory diet includes foods such as salmon, vegetables and turmeric.
Health & Wellbeing

How an anti-inflammatory diet changed my life

Maria Borelius was feeling old and ill until she stumbled upon a new anti-inflammatory diet that changed her life.

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Three children running down a path in woodland
Relationships

Do you have a favourite child or grandchild?

Don’t worry – it’s natural and isn’t necessarily a bad thing.

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Assortment of blister packs containing various drugs
Health & Wellbeing

What you need to know about statins

Cholesterol-busting statins may also help with a range of other conditions.

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Bowen technique practitioner
Health & Wellbeing

The Bowen Technique

The Bowen Technique can help with problems such as backache and migraines.

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Doctor holding a stethoscope
Health & Wellbeing

What happens when doctors get sick?

What do doctors do when they suffer from everyday ailments?

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Close up of fruit smoothie
Health & Wellbeing

What's my risk of dementia?

Health history and lifestyle pointers, plus possible signs of dementia.

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Live yoghurt and yoghurt drink
Health & Wellbeing

Understanding probiotics

Are supplements containing friendly bacteria worth taking?

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What's my risk of heart disease
Health & Wellbeing

What's my risk of heart disease?

How to combat the UK's No1 killer disease.

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