Skip to content
Back to Insurance
Back to Holidays
Back to Saga Money
Back to Saga Magazine
Exercise

Exercises for gut health: which workouts can help

Experts explain how exercise helps gut health, and the specific activities you should include in your workout routine.
Health

Could caffeine reduce body fat and diabetes risk?

Research says it does, but we get the expert advice.

Gut health

How to improve your gut health

Why gut health is so important with 8 simple ways from medical experts to improve it.
Gut health

Research shows bowel screening can actually stop you getting cancer

More reasons not to ignore the bowel cancer test kit that comes through your door to all over-50s.