Holiday health

How to stay safe in a heatwave

As temperatures soar, here are eight tips for remaining well and enjoying being outside in the heat, whether you’re at home or on holiday.

Exercise

Can playing tennis really help you live longer?

6 science-backed benefits of tennis that do more for your body and brain than you might expect.

Tips & help

8 historic British laws you can still get fined for breaking today

These surprising old laws are still on the books and could land you in trouble.

Travel

Going on holiday? Don’t make this passport mistake

New research shows travellers are confused about new passport rules, but here’s what you need to know to avoid being turned back at border control.

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