Healthy eating

What to eat in your 60s, 70s and 80s

Expert nutritionists break down the most important foods to eat in each decade as we get older.

Relationships

We lived happily ever after

To share Valentine’s Day, Saga Magazine readers share memories of 50 years (and more) of married life.

Fitness

5 simple moves that helped me get fit in my 60s

>It’s never too late to overhaul your fitness and build muscle, says Fiona Lambert – who’s the fittest she’s ever been at 62

Heart Health

Are you taking your blood pressure wrong?

7 tips from the experts on how to take your blood pressure at home and why the over-50s should be measuring it regularly.

Celebrating
years of Saga