Ruth Tierney

Whether it's changing your sheets, cleaning your floor or washing your hair, we asked the experts to answer our most common household dilemmas.

Let’s roast the myths! Not only are nuts less fattening than once feared, research shows they can cut the risk of heart disease too.

The expert advice on which vitamins and minerals you need to combine to get the best results for your health

We've ranked the main types of bread from best to worst - find out which is the healthiest and which to avoid.