Mr Motivator is back and this time he's bringing his trademark energy, humour and infectious enthusiasm to a second chair workout. Joined by his team of motivators, this fun and challenging session proves that working out from a chair is anything but easy.
Whether you prefer to sit back or push yourself from the edge of your seat, there's a level for everyone. As Mr Motivator himself says, exercise should become as natural a habit as brushing your teeth and this workout makes it very easy to want to keep coming back for more.
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