Oaty apple crumble recipe

Ingredients

• 900g (approx 5) Bramley apples, peeled, cored and sliced
• 75g caster sugar
• 1 tsp ground cinnamon (optional)
• 175g butter
• 225g plain flour
• 100g sugar
• 175g oats

Method

• Preheat the oven to 200C/Fan 180C/400F/Gas Mark 6.
• Place the Bramley slices, caster sugar and cinnamon (if using) into a large ovenproof dish.
• Rub the butter into the plain flour, sugar and oats. Scatter the crumble over the Bramley mixture in an even layer.
• Bake for 30-35 minutes or until golden and the apples are tender.

Nutritional information

Apples are rich in sugars (glucose, fructose, and sucrose). They also contain useful amounts of fibre, vitamin C and potassium. Quercetin, a flavonoid that may help protect against heart disease, is also present.