Health & Wellbeing
Our experts show you simple and effective ways to stay healthy and active, so you can live your passions every day.
Your complete spring vaccinations guide
Covid, RSV and meningitis jabs - check your eligibility and which the experts say you should have.
The health benefits of chocolate
Is being too clean bad for your health?
We scrub, spray and sanitise our homes, but experts now say that dirt isn’t always the enemy.
Collagen: could it be the key to healthier joints and smoother skin?
Our experts explain the latest findings on the benefits of collagen in healthy ageing.
Our 10 best spring walks for wildflowers and views
Put a spring in your step with some of the best places to walk in the UK this season.
The best beginner yoga poses
Yoga is a great exercise for everyone. If you want to have a go, but don't know where to start, try our best beginner yoga poses
Can thumb splints help arthritis? Dr Mark Porter has the answer
What's the best way to deal with thumb arthritis
The hay fever mistake that could be making your symptoms worse
One of the most common ways to treat hay fever might actually be doing more harm than good.
The frozen foods that are healthier than fresh
Experts explain the benefits of frozen foods and the ones that are actually healthier than fresh.
Walk yourself happy
Walking helps our mental health - we've got 5 ways to make the benefits even better.
The 10 health benefits of bananas – and who should avoid them
We reveal the banana super-powers you might not know about – and why this yellow fruit isn’t great for everyone.
The 5 drinks that could be keeping you awake
Experts explain the drinks that could be stopping you sleeping, with simple swaps for a restful night.
Can keeping the curtains open improve your sleep?
We find out whether waking up to natural light really helps you sleep better.
Exercise and menopause – what you need to know
Expert advice to help you keep healthy and active during and after the menopause.
This year, Saga is celebrating an incredible 75 years – and we’d love you to be part of the celebrations. For a limited time only, you can subscribe to Saga Magazine for just 75p an issue.
Receive the next 6 print editions delivered direct to your door, plus 6 months’ unlimited access to the Saga Magazine app – perfect for reading on the go.
Play our free daily puzzles
Beat the boredom and exercise your mind with our selection of free puzzles.
