Health & Wellbeing

Our experts show you simple and effective ways to stay healthy and active, so you can live your passions everyday.

Healthy Eating

The healthiest fruits revealed, plus a few that aren’t worth the fuss

All fruit has benefits, but which ones really shine? Our ranking reveals the best and worst to eat.
Home energy

Warm wearables: how to stay toasty without putting the heating on

Heated gilets, insoles, gloves and throws can keep you cosy and save you money, wherever you go.
Health

Your health in your hands - how they can reveal an underlying health condition

GP Dr Wendy Denning reveals the 13 changes in the way your hands look and feel that could be a sign of ill health.

Exercise

How to get started with HIIT workouts

HIIT doesn’t need to be hard or high impact - we've got expert advice for beginners.
Women's health

10 post-menopause positives

What to look forward to once the hot flushes and night sweats are done.
Healthy eating

Are baked beans good for you? Health benefits and the best buys revealed

Baked beans are packed with health benefits. Here’s why they’re good for you and which brands are worth buying.
Diet & nutrition

Protein: are you getting enough?

Everything you need to know about protein, from how it benefits your body to the best high-protein foods – and how much you really need.

Eufy

How accurate are smart scales?

When it comes to tracking your body composition, are smart scales accurate enough to be useful?

A tablet and a phone
Download the Saga Magazine App

Perfect for browsing at home or on the go, the Saga Magazine app is packed with exclusive digital only content including interactive puzzles and games. You can even listen to some articles with our new audio feature.

Older person reading Saga Magazine and peering at the viewer over the edge

Widen your world with Saga Magazine

The award-winning Saga Magazine is essential reading for those looking to make the most of their well-earned retirement.

Each issue is packed with expert health and finance advice, inspirational real-life stories and travel articles, exclusive celebrity interviews and our hugely popular puzzles. Plus, musings from our unmissable columnists including Susie Dent, Joe Fattorini and Jenni Murray.

Subscribe from just £1
Sign up to our free Saga Magazine newsletter

Get inspiring real-life stores, expert health advice, finance news and our hugely popular puzzles delivered direct to your inbox. Plus news and offers from Saga Magazine and our carefully chosen partners.

For information about how we use your personal information, please view our Privacy Policy