Former Royal Academy of Dance Artistic Director Gerard Charles returns for the third class in this Silver Swans sequence, building on the skills you’ve learned so far and introducing a few new movements along the way. This session is all about how you move, focusing on the quality of each step, from control and coordination to softness, flow and musicality.
If you haven’t done the previous class yet, you may want to start with the introductory class and the follow-up session, as this lesson builds on what you learned there.
- Duration: 28 minutes
- Body Focus: whole body
- Level: all, including beginners
- Intensity: medium Intensity
- Equipment needed: high backed chair or counter top to use as a ballet barre.
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