Should I be worried about night sweats?
Dr Mark Porter on what might be causing night sweats – and a useful thing you can do when you have one.
Dr Mark Porter on what might be causing night sweats – and a useful thing you can do when you have one.
I am in my mid-seventies and in pretty good shape for my age, but over the past six months I have started sweating heavily when I am asleep. Not every night, but at least two to three times a week, and I feel fine during the day.
I did have some sweats when I went through the menopause, but that was over 20 years ago and this feels different. My bedroom is cool and I use a light duvet.
Night sweats are quite a common complaint. You have dismissed your bedroom temperature and an overly warm duvet, but you might be surprised by just how many people ignore these basics, particularly if they sleep with a partner who feels the cold more than they do.
The fact that the night sweats have been going on a while, and you are otherwise well, is somewhat reassuring, but there are a number of possible medical causes to consider.
So, please book an appointment to discuss your symptoms with your GP. And while you are waiting to see them, take a thermometer to bed with you. If you wake during the night when you are having a sweat, then take your temperature and note it down – and try to do this on more than one night to make sure you are not spiking a low fever. It will help your GP rule out fever/infection.
After examining you, they will almost certainly want to do a range of blood tests, and probably a chest X-ray, to whittle the list down and identify the most likely cause. We don’t always find one.
For more detailed information on the causes and investigation of night sweats, visit Patient.
With 26 years experience in practice and a partner in a busy South Gloucestershire surgery, Dr Mark is also resident doctor on BBC One's The One Show, presents Radio 4's Inside Health, writes for The Times, and has popped up on celebrity versions of The Weakest Link and Mastermind.
Dr Mark was awarded an MBE in 2005 for services to medicine.
Health insurance for people over 50 that provides a quicker route to diagnosis and planned medical treatment in a private facility.
Underwritten by Bupa Insurance Limited.
The Italian chef's tips on how to create healthy and delicious food - with two easy and delicious recipes to cook.
Our GP Dr Mark Porter explains what can cause itchy skin, which is a common problem as we get older.
Porridge has a reputation as the heartiest breakfast, we find out whether budget brands, instant sachets and pots are just as healthy.
The super spud is packed with nutrients that can support heart health, steady blood sugar and even improve gut health.
As the cost of weight-loss injections rise, what are the alternatives? Experts offer advice on the best and safest ways to shed pounds.
The benefits of heat and cold therapy, and how Nordic bathing won over our nervous writer.
Just four teaspoons of olive oil a day can reduce heart disease risk in six weeks, according to research.
Strong calves for a strong mind: how they support our circulation and brain health, with easy moves to strengthen yours at home.
Experts reveal whether chilled supermarket soups are worth the extra cost and if some flavours are better for you than others.
Worried you’ve morphed into Victor Meldrew? Find out how to battle that bad mood, and what to do if you’re stuck with a grouchy loved one.