Should I take aspirin when I fly?
Dr Mark Porter explains whether to take aspirin and how to help reduce your risk of DVT on a long flight.
Dr Mark Porter explains whether to take aspirin and how to help reduce your risk of DVT on a long flight.
Q. We are due to fly to New York next month and I have read that swallowing an aspirin before take-off reduces the risk of blood clots. Is that true?
The risk of an otherwise healthy person developing a serious complication from a deep vein thrombosis caused by a single long-haul flight (more than four hours) is much smaller than most people think, at around one in 6,000.
The National Institute for Health and Care excellence (NICE) specifically advises against taking aspirin (unless already prescribed), as it believes the risk of a bleed outweighs any benefits.
Do stretch your legs regularly and consider wearing compression stockings, but get them properly fitted at a pharmacy.
I would avoid flight socks based solely on your shoe size as we all have different shaped ankles and calves.
Dr Mark Porter recently retired as a GP partner after nearly 40 years in the NHS. As well as writing for Saga, he has worked across the BBC's various media, including for The One Show and Radio 4's Inside Health, and is the medical correspondent for The Times.
Mark was appointed MBE for his services to medicine in 2005. And in 2015 he was awarded the Healthwatch UK award for his contribution to the public understanding of medicine.
Saga offers escorted tours throughout Europe and as far afield as South Africa, Japan, Canada and Australia, plus hotel stays in popular European hotspots including Spain, Portugal, Croatia and Greece.
Ancient palaces, crystal-clear seas and undiscovered budget beaches – our travel experts share the best travel destinations for 2026.
Our guide to the most remarkable places to visit in Africa, the continent of contrasts.
Holidays can boost your brain power, help you live longer and even relieve pain.
Autumn on Europe’s rivers is always spectacular. We’ve got the best cruises to try.
We help you beat the airlines at their own game with the cabin bag weight and size limits for the UK's seven most popular carriers.