Health & Wellbeing
Our experts show you simple and effective ways to stay healthy and active, so you can live your passions everyday.
The 7 foods you should add to your diet
Do the new mood-boosting non-alcoholic drinks really work?
We test the latest functional booze-free drinks on the market to find the best and worst for taste and mood-boosting effect.
The unusual heart attack symptoms you need to know
Do you know the symptoms of a heart attack? Here’s what to look out for, and how to prevent one.
Dr Mark Porter on the pros and cons of weight-loss jabs for older people
How to start exercising in later life
Brain training can keep you mentally active for longer
The science behind why puzzles and brain training can help you stay mentally sharp as you age.
How accurate are smart scales?
When it comes to tracking your body composition, are smart scales accurate enough to be useful?
Are baked beans good for you? Health benefits and the best buys revealed
Warm wearables: how to stay toasty without putting the heating on
Alastair Stewart on living well with dementia
Stop smoking, go for a walk and do puzzles, says the veteran newsreader.
How to pick the sweetest blackberries – and why they’re better for you than blueberries
Tips on foraging the sweetest, juiciest blackberries, how to grow your own and their surprising health benefits.
How to become hobby happy: try something new and boost your mood
How to tackle loneliness and feel less isolated
Perfect for browsing at home or on the go, the Saga Magazine app is packed with exclusive digital only content including interactive puzzles and games. You can even listen to some articles with our new audio feature.
Play our free daily puzzles
Beat the boredom and exercise your mind with our selection of free puzzles.
