Health & Wellbeing
Our experts show you simple and effective ways to stay healthy and active, so you can live your passions everyday.
7 ways to lower your cholesterol - naturally
Warning: the 9 everyday foods not to eat with medication
Our expert guide to the common foods you shouldn't mix with prescription drugs.
How to use a walking stick - and the ways it can transform your life
What are white, pink and brown noise, and can they help your health?
You may know about white noise, but how about pink and brown noise? Learn their benefits.
Gout: all you need to know
Dr Mark Porter: Can a steroid injection help osteoarthritis?
.jpg)
Snoring – how a sleep divorce saved my relationship
The best sleep gadgets to give you a good night's rest
If you are struggling to drift off, our expert has his pick of the best technology to help you sleep.
The 5 vital steps to take for a fulfilling later life
What to eat as you get older: with 3 questions to reveal how good your diet is
A nutritionist with Dr Michael Mosley's Fast 800 programme explains the best and worst foods to eat as you age and how they affect your health.
White wine drinker? You might want to consider a switch
Yoga and walking can make a difference to cancer patients
Why your running form matters and how it should look
What to do if you've overindulged at Christmas
Perfect for browsing at home or on the go, the Saga Magazine app is packed with exclusive digital only content including interactive puzzles and games. You can even listen to some articles with our new audio feature.
Play our free daily puzzles
Beat the boredom and exercise your mind with our selection of free puzzles.
