My hands and feet are cold – why? Dr Mark Porter explains
Our medical expert on whether the side-effects of medication could be the cause of cold extremities.
Our medical expert on whether the side-effects of medication could be the cause of cold extremities.
I’ve always had good circulation but for the past couple of years, my hands and feet have been noticeably colder – so much so that people often comment when they shake hands with me.
I first noticed the change after starting treatment for heart problems. Could there be a link?
Cold extremities – typically the hands, feet and/or tip of the nose – are a common complaint in older people and there are myriad potential causes, including a side effect of medication.
One possible link in your case is that some types of drugs used to treat heart problems like angina – the beta blocker family of drugs ending in -lol, such as atenolol and bisoprolol – can reduce blood flow to your hands and feet.
You don’t say what your heart problem is, or what you have been prescribed, but if you are on a beta blocker you should mention your hands and feet to your GP as they may be able to try a lower dose or consider an alternative (but this isn’t always possible).
Other potential causes of your symptoms range from over-reactive small blood vessels (Raynaud’s phenomenon) to underlying rheumatological conditions, such as rheumatoid arthritis and furred up circulation (peripheral arterial disease), although this normally mainly affects the feet.
Hero mage credit: Esther Curtis
Start a new Saga Health Insurance policy by the end of 28 May 2026 and you’ll get a free £250 M&S gift card. T&Cs apply.
Underwritten by Bupa Insurance Limited.
Are you retiring at the wrong age? The best age to retire for your body, brain, happiness and pocket.
Everything you need to know about the lung infection, and how you could be ill with “walking” pneumonia without realising it.
Strong calves for a strong mind: how they support our circulation and brain health, with easy moves to strengthen yours at home.
Our GP Dr Mark Porter explains what can cause itchy skin, which is a common problem as we get older.
Worried you’ve morphed into Victor Meldrew? Find out how to battle that bad mood, and what to do if you’re stuck with a grouchy loved one.
The benefits of heat and cold therapy, and how Nordic bathing won over our nervous writer.
Here’s how to spot the symptoms of heat disease and reduce your danger.
The NHS winter vaccination campaign kicks off next week. Here’s the lowdown on what you need to book.
Pilates for back pain – what to do if you are suffering, and five gentle exercises that could help.
Dizziness or vertigo: a sensation of spinning, can stop us doing everyday things for fear of falling. Try these tips to stop feeling dizzy
You don’t have to put up with bladder leaks. We try out the latest pelvic floor gadgets for men and women.
Cataracts are a normal part of ageing. Learn how to spot the signs – and when it’s time to consider surgery.
