Trouble swallowing medicine capsules? Dr Mark Porter has this tip
If you are struggling to swallow medicine capsules, try this advice from our medical expert.
Image credit: Nick Lowndes
If you are struggling to swallow medicine capsules, try this advice from our medical expert.
I am having trouble swallowing some new capsules (fluoxetine 20mg) that my GP has prescribed to help depression, which I have struggled with since losing my husband last year.
I am OK with pills and was wondering whether there is an alternative to fluoxetine that isn’t a capsule?
I am sorry to hear about your husband. You have a number of options on the fluoxetine.
First, make sure you are taking the capsule properly (this applies to tablets too). Rather than tilt your head back when you swallow, most people are better off doing the opposite.
Place the capsule on your tongue, take a sip of water, tilt your chin down towards your chest and swallow.
Counterintuitive though it may seem, studies show people find this makes swallowing pills and capsules much easier.
If you are still struggling, rather than switch antidepressants, you could ask your GP to swap to a type of fluoxetine that dissolves in your mouth, or the tablet version (this is often a lot more expensive than the capsule so not our first choice).
Health insurance for people over 50 that provides a quicker route to diagnosis and planned medical treatment in a private facility.
Underwritten by Bupa Insurance Limited.
Are you retiring at the wrong age? The best age to retire for your body, brain, happiness and pocket.
Everything you need to know about the lung infection and what is walking pneumonia.
Strong calves for a strong mind: how they support our circulation and brain health, with easy moves to strengthen yours at home.
Our GP Dr Mark Porter explains what can cause itchy skin, which is a common problem as we get older.
Worried you’ve morphed into Victor Meldrew? Find out how to battle that bad mood, and what to do if you’re stuck with a grouchy loved one.
The benefits of heat and cold therapy, and how Nordic bathing won over our nervous writer.
Here’s how to spot the symptoms of heat disease and reduce your danger.
The NHS winter vaccination campaign kicks off next week. Here’s the lowdown on what you need to book.
Pilates for back pain – what to do if you are suffering, and five gentle exercises that could help.
Dizziness or vertigo: a sensation of spinning, can stop us doing everyday things for fear of falling. Try these tips to stop feeling dizzy
You don’t have to put up with bladder leaks. We try out the latest pelvic floor gadgets for men and women.
Cataracts are a normal part of ageing. Learn how to spot the signs – and when it’s time to consider surgery.
