Vascular dementia is the second most common form of dementia after Alzheimer's. Dr Mark explains the symptoms, and how it is treated.
Long-serving newsreader Alastair Stewart has spoken openly about how he is living with vascular dementia. The NHS says the condition is estimated to affect some 180,000 people in the UK and it’s the second most common form of dementia after Alzheimer’s.
Saga Magazine's health expert, Dr Mark Porter, explains more about the illness and how lifestyle changes can make a difference.
There are thought to be up to 200,000 people in the UK currently living with vascular dementia. It is caused by a choking of the delicate blood supply to parts of the brain leading to damage and cognitive impairment.
While it can come on quickly following a stroke, it is typically a gradual ‘sludging’ process that occurs over many years and, as with circulatory problems elsewhere, is linked to factors such as smoking, obesity and high blood pressure.
Put simply, what’s bad for the heart is bad for the brain.
The ‘discombobulation’ and struggles with everyday tasks that Alastair describes are typical symptoms in the earlier stages. Short-term memory impairment is common too, but initially often not as marked as it is in Alzheimer’s disease.
The role of diet and lifestyle in vascular dementia means it is often more preventable than Alzheimer’s.
However, there is no specific treatment – drugs launched recently are all targeted at Alzheimer’s disease – and average life expectancy is currently just five years from diagnosis (though it tends to develop late in life and people die of other causes).
Vascular dementia may not be reversible, but its progress can be slowed by aggressive preventive medication, like statins to reduce cholesterol, treating high blood pressure, and lifestyle changes such as stopping smoking, losing weight, exercising regularly and eating healthily.
What’s good for the heart is good for the brain.
Here’s how to spot the symptoms of heat disease and reduce your danger.
Strong calves for a strong mind: how they support our circulation and brain health, with easy moves to strengthen yours at home.
Our GP Dr Mark Porter explains what can cause itchy skin, which is a common problem as we get older.
The benefits of heat and cold therapy, and how Nordic bathing won over our nervous writer.
As the cost of weight-loss injections rise, what are the alternatives? Experts offer advice on the best and safest ways to shed pounds.
Worried you’ve morphed into Victor Meldrew? Find out how to battle that bad mood, and what to do if you’re stuck with a grouchy loved one.
The NHS winter vaccination campaign kicks off next week. Here’s the lowdown on what you need to book.
Pilates for back pain – what to do if you are suffering, and five gentle exercises that could help.
Dizziness or vertigo: a sensation of spinning, can stop us doing everyday things for fear of falling. Try these tips to stop feeling dizzy
You don’t have to put up with bladder leaks. We try out the latest pelvic floor gadgets for men and women.
Cataracts are a normal part of ageing. Learn how to spot the signs – and when it’s time to consider surgery.
