Health & Wellbeing
Our experts show you simple and effective ways to stay healthy and active, so you can live your passions every day.
How champagne could ward off dementia and heart disease
Our 10 best walks for the festive season and new year
What to do if you've overindulged at Christmas
/josie_0077/morning-yoga.jpeg)
Simple yoga stretches to help ease creaking joints
Embrace the power of yoga and mindfulness to enhance your flexibility, reduce joint pain, and improve your overall wellbeing with this simple, at-home routine.
Which vaccines do you need this winter?
From flu to Covid to shingles, we answer common vaccine questions, including who’s eligible, and how you get them.
How to feel less groggy in the darker mornings
Want to start winter mornings feeling energised? Follow these five simple tips.
For a limited time, enjoy 3 issues of Saga Magazine for just £1. Receive the next 3 print editions delivered direct to your door, plus 3 months’ unlimited access to the Saga Magazine app—perfect for reading on the go.
Don’t miss your chance to experience award-winning content at an exceptional price.
Play our free daily puzzles
Beat the boredom and exercise your mind with our selection of free puzzles.
