Daniel Coughlin

Latest Articles from Daniel

Red cabbage microgreens
Health & Wellbeing

Microgreens: nutrition at your fingertips

Nutrient powerhouses you can grow on your windowsill.

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Feeling cold
Health & Wellbeing

Why you feel so cold all the time

Do you feel the cold more than you used to? Find out what you can do about it.

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Healthy Mediterranean foods for prostate health
Health & Wellbeing

5 foods for prostate health

Help protect your prostate health by adding these five foods to your diet.

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Eat slowly
Health & Wellbeing

The many benefits of eating slowly

Why people who eat at a leisurely pace tend to weigh less.

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Fermented foods
Health & Wellbeing

8 foods for good gut bacteria

Good gut bacteria has been linked to good health, so find out how to help it.

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In addition to its links to cancer, heart disease and respiratory diseases, smoking tobacco also affects your health in many other ways.
Health & Wellbeing

10 less-known reasons to give up smoking

Did you know smoking can affect your hearing, memory, sex drive and more?

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Ginger and garlic
Health & Wellbeing

10 foods that support the immune system

Discover the foods that can help strengthen your immune system against infection.

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Looking after your heart is important if you want to lower your risk of dementia
Health & Wellbeing

Protect your heart and your brain

Want to lower your risk of dementia? Protect your heart, say researchers.

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Nordic food
Health & Wellbeing

10 Nordic diet staples for a sharper mind

Why a Scandinavian-style diet might help keep your mind sharp.

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