Daniel Coughlin

Daniel Coughlin is a freelance health and wellbeing writer.

Latest Articles from Daniel

Model workman breaking up and removing cigarettes
Health & Wellbeing

10 less-known reasons to give up smoking

Did you know smoking can affect your hearing, memory, sex drive and more?

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The Lancet reports that treating hearing loss in middle age can lower the risk of dementia by 9.1%.
Health & Wellbeing

How to cut your risk of dementia

Simple lifestyle changes may reduce dementia risk by up to 35%, says The Lancet.

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Rosemary and mint
Health & Wellbeing

10 memory-boosting foods

The nutrients our brains need to function well and recall information better.

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Poached egg with wholemeal toast
Health & Wellbeing

The 10 most filling low-calorie foods

These filling low-calorie foods can help you feel full when you’re on a diet.

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Fatty liver disease
Health & Wellbeing

5 ways to reverse a fatty liver

Banish the fat from your liver and slash your risk of cirrhosis with these tips.

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Pomegranates
Health & Wellbeing

10 foods that fight aches and pains

Discover the foods with potent painkilling and anti-inflammatory properties.

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Carrots and eye health
Health & Wellbeing

10 best foods for eye health

Boost the health of your eyes with these ten vision-friendly foods.

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Broccoli may help protect against osteoarthritis
Health & Wellbeing

Foods to help ease arthritis

8 of the most effective foods proven to help control arthritis symptoms.

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sauerkraut, cucumber pickles and yogurt - popular probiotic fermented food
Health & Wellbeing

How to control your IBS symptoms

Find out what you can do to minimise irritable bowel symptoms with our guide.

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