Daniel Coughlin

Daniel Coughlin is a freelance health and wellbeing writer.

Latest Articles from Daniel

Model workman breaking up and removing cigarettes
Health & Wellbeing

10 less-known reasons to give up smoking

Did you know smoking can affect your hearing, memory, sex drive and more?

Continue reading

Looking after your heart is important if you want to lower your risk of dementia
Health & Wellbeing

Protect your heart and your brain

Want to lower your risk of dementia? Protect your heart, say researchers.

Continue reading

Nordic food
Health & Wellbeing

10 Nordic diet staples for a sharper mind

Why a Scandinavian-style diet might help keep your mind sharp.

Continue reading

Spider plant
Health & Wellbeing

Breathe easier

Eight ways to improve the air quality in your home.

Continue reading

The Lancet reports that treating hearing loss in middle age can lower the risk of dementia by 9.1%.
Health & Wellbeing

How to cut your risk of dementia

Simple lifestyle changes may reduce dementia risk by up to 35%, says The Lancet.

Continue reading

Rosemary and mint
Health & Wellbeing

10 memory-boosting foods

The nutrients our brains need to function well and recall information better.

Continue reading

Man putting eye drops in his eyes
Health & Wellbeing

Treatments for dry eyes

From artificial tears to state- of-the-art specs, 10 treatments for dry eyes.

Continue reading

Avocado, nuts, salmon and olive oil
Health & Wellbeing

10 foods that boost good cholesterol

Find out which foods can boost levels of high-density lipoprotein cholesterol.

Continue reading

Cleaning windows
Health & Wellbeing

Turn your spring clean into a workout

How to give spring cleaning chores extra fat-burning and muscle-toning oomph.

Continue reading