Sales of ‘immune -boosting’ supplements have soared. We separate the truths from the myths.
Studies are increasingly finding that gardening benefits mind and body.
What happens when your immune system turns against you?
Your body shape contains a wealth of clues to your future health. Find out more.
The way feet look and feel can reveal secrets about underlying conditions.
Do you struggle to recall things you once knew or remember people’s names?
The latest drug-free ways to combat painful, aching joints.
Try these easy stretching exercises to help stay supple.
The lowdown on aspirin, paracetamol, cough mixture, indigestion remedies and more.