Articles By: Patsy Westcott

Health
Why prescription drugs aren't always the answer to chronic pain
Doctors are increasingly recommending lifestyle and mind-based approaches for chronic pain.

Health
Music for healing - how to fine tune your health
The sound of music can be an incredible healer – lifting mood, aiding recovery, and maybe even helping us feel younger.

Health
Elevated blood pressure: what is it and what should we do about it?
It's not high blood pressure, but a new category called elevated blood pressure - what is it and should we be treating it?

Healthy eating
5 of the best herbs for older people
Joint care, heart health and immunity: 5 herbs that could make a difference to your health, and whether they are right for you.