Health

Why prescription drugs aren't always the answer to chronic pain

Doctors are increasingly recommending lifestyle and mind-based approaches for chronic pain.

Health

Music for healing - how to fine tune your health

The sound of music can be an incredible healer – lifting mood, aiding recovery, and maybe even helping us feel younger.
Health

Elevated blood pressure: what is it and what should we do about it?

It's not high blood pressure, but a new category called elevated blood pressure -  what is it and should we be treating it?
Healthy eating

5 of the best herbs for older people

Joint care, heart health and immunity: 5 herbs that could make a difference to your health, and whether they are right for you.