Articles By: Patsy Westcott
Sleep help
Middle insomnia: what it is and how to beat it
Experts explain and suggest ways to boost your chance of a better night’s sleep.
Health
How to live well with type 2 diabetes
The latest medical advice – from glucose monitors to oral health and lower carb diets.
Supplements
Do I need to take a magnesium supplement?
Do magnesium supplements really work – and how do you know if you’re getting enough?
Health
Weight loss jabs everything you need to know
What are weight loss injections, how do they are work and are they safe? We've spoken to the experts.