Patsy Westcott

Patsy Westcott

Latest Articles from Patsy

Dizziness can be a symptom of menopause
Health & Wellbeing

8 surprising menopause symptoms

Foggy brain, itchy skin, burning mouth - learn about unusual menopause symptoms.

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Coloured toothbrushes
Health & Wellbeing

Open wide for the dental hygienist

A visit to a dental hygienist can help prevent tooth and gum problems.

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Sources of Vitamin B12
Health & Wellbeing

5 reasons for forgetfulness

Getting a bit absent-minded? Find out why it may not mean you’ve got dementia.

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Woman feeling dizzy
Health & Wellbeing

10 simple ways to reduce dizziness

Try these tips to help you stop the spinning - and get your life back.

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An older woman lifts weight to stave off the onset of osteoporosis
Health & Wellbeing

Boost your bones

Strong bones are vital to health and wellbeing as we age.

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Mature couple lying on the grass embracing
Relationships

Kissing for a longer, healthier life

Find out about the health benefits of kissing.

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Health & Wellbeing

Gardener, heal thyself

From helping us to keep fit to lifting our spirits and aiding recovery, gardening can be the perfect therapy.

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Baked apples
Health & Wellbeing

Comfort food that’s good for you

Winter warmers don’t have to widen your waistline with these easy, healthy swaps.

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Sprouts, cranberries and caramelised walnuts
Health & Wellbeing

Christmas food: beating the bulge

We’ve found the season’s brightest food stars to counterbalance the seasonal surfeit of food.

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