Articles By: Patsy Westcott
Health
10 simple ways to reduce dizziness
Dizziness or vertigo: a sensation of spinning, can stop us doing everyday things for fear of falling. Try these tips to stop feeling dizzy
Sleep
Is poor sleep causing your hearing loss?
Research says sleeping badly can damage your hearing – and a weekend lie-in may help protect it. We find out more – and discover some of the other surprising things that can cause hearing problems.
Eye health
7 Signs you might have cataracts
Cataracts are a normal part of ageing. Learn how to spot the signs – and when it’s time to consider surgery.
Health
Why prescription drugs aren't always the answer to chronic pain
Doctors are increasingly recommending lifestyle and mind-based approaches for chronic pain.