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Staying healthy

Here we look at how you can reap the benefits of maintaining a healthy lifestyle.

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30th anniversary of Saga Health Insurance

Staying healthy


Exercise to suit your lifestyle

Saga HealthPlan Secure

Exercise is important and regardless of your fitness levels, there are a number of exercises which will suit a variety of different lifestyles.


A healthy heart

Saga HealthPlan Saver

A heart is for life. The good news is that we’re looking after our hearts better, but many of us could do more. Exercise and a balanced diet can help you to look after your heart.

Staying healthy

Saga HealthPlan Saver

It’s important to do all you can in order to keep yourself as fit and active as possible. There are three key areas which can have a positive effect on continuing good health - diet, exercise and lifestyle.

Health insurance and joint replacement surgery

Saga HealthPlan Super

Whether you’re suffering a long-standing illness, fallen ill, or going over options for the future - your insurance provider should give you a clear indication on what you’re covered for.

Knee replacement surgery

International Health Insurance

Knowing what your health insurance covers you for is really important, particularly if you need knee replacement surgery.