Saga Magazine Author

Siski Green

Award-winning journalist Siski Green has been writing health news and features for Saga magazine for more than ten years, as well as for other consumer magazines such as Cosmopolitan, Glamour, Men's Health and GQ. She lives in Chile where she leads a healthy life, exercising regularly, and eating lots of fresh fruit and vegetables. The only piece of health advice she ignores is to drink green tea. It's Earl Grey or nothing!  


Latest Articles from Siski

Calcium sources of milk and cheese
Health & Wellbeing

Calcium

Calcium is important for bones and teeth, especially as we age.

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Apples and pears on a table
Health & Wellbeing

Boron

Boron, found in fresh fruit, nuts, beans and leafy vegetables, helps the body use calcium

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Cheese on a board with a grater
Health & Wellbeing

Biotin (vitamin H) health benefits

Biotin is found in a range of foods including cheese, legumes and nuts.

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Valerian plant
Health & Wellbeing

Valerian as a herbal remedy

Valerian is a very popular mild sedative and sleep aid.

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Wild Yams in a basket
Health & Wellbeing

Wild yam as a herbal remedy

Wild yam has long been used as a herbal remedy for hormonal issues.

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Ground and root turmeric
Health & Wellbeing

Turmeric: uses, dosage & background

Turmeric is an bright orange member of the ginger family.

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Burning match against red background referring to inflamed pain
Health & Wellbeing

Inflammation: what you need to know

Inflammation - what it is, what causes it and what can you do about it.

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Tea Tree plantation
Health & Wellbeing

Tea tree health benefits

Tea tree oil is antibacterial, anti-fungal and anti-viral.

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St Johnn's Wort yellow flowers with oil
Health & Wellbeing

St John's Wort

Widely used to treat mild to moderate depression.

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