Health & Wellbeing
Our experts show you simple and effective ways to stay healthy and active, so you can live your passions every day.
What order should you have your winter vaccines in?
Dr Mark Porter explains which winter jabs he would prioritise and how to spread the injections out.
6 spices with surprising health benefits
From ginger to cinnamon, the everyday spices that could benefit your health as you get older.
6 statins myths debunked by a leading cardiovascular expert
Professor Bryan Williams talks to Dr Mark Porter on Saga's health podcast.
What happens to your private health insurance when you retire?
Here’s what to check before your last day and your options if you want to keep your cover.
Persistent cough: when should you worry?
If you have a cough that won’t go away, our expert guide explains when to get it checked by a doctor.
A neuroscientist’s 7 ways to tackle brain fog
From better sleep to taking brain breaks, Dr Sabina Brennan shares her expert tips.
Is chilled soup really healthier than tinned?
A nutritionist reveals what to look for and the healthiest varieties to choose.
Can going to bed with socks on help you sleep better?
We look at the research, the potential benefits and what a sleep expert recommends.
Is butter bad for you? What experts say about cholesterol
We dig into the latest research to find out how much butter is safe to eat and the healthiest alternatives.
How to not fall ill this winter
Low testosterone: the symptoms and when TRT can help
The signs of low testosterone, how it’s diagnosed and testosterone replacement therapy.
A neuroscientist’s 7 ways to tackle brain fog
From better sleep to taking brain breaks, Dr Sabina Brennan shares her expert tips.
6 spices with surprising health benefits
From ginger to cinnamon, the everyday spices that could benefit your health as you get older.
Persistent cough: when should you worry?
If you have a cough that won’t go away, our expert guide explains when to get it checked by a doctor.
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