Hannah Verdier

Hannah Verdier writes about fitness, health, relationships, podcasts, TV and the joy of reinventing yourself at 50 and beyond. She’s a graduate of teenage music bible Smash Hits and has a side hustle as a fitness trainer who shows people who hated PE at school how to love exercise.

Articles By: Hannah Verdier

Relationships

10 ways to upgrade your sex life

If your libido and life have changed, here’s how to level up – using Post-it Notes, hugs, and a good old-fashioned chat.
Gardens

How to storm proof your garden

We've got 10 expert tips on how to help minimise storm damage to our gardens.
Food & drink

Bland, boring and back: why is cottage cheese in fashion again?

Welcome to the cottage cheese revival – but is it even good for you? And would YOU eat it?
Brain Health

Alastair Stewart on living well with dementia

Stop smoking, go for a walk and do puzzles, says the veteran newsreader.