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Mental Wellbeing

How to become hobby happy: try something new and boost your mood

As a new study suggests hobbies can help you live a happier life in retirement, we explain which pastimes do the trick, and how to find an activity you love.
Healthy Eating

5 foods that help you live longer – and they're already in your kitchen

The foods that could help you live longer and protect against chronic illness.

Brain Health

Can your morning coffee really prevent dementia?

New research finds that espresso could stop rogue proteins that could cause dementia and Parkinson’s disease

Men's health

Prostate cancer: check your risk in 30 seconds

Prostate cancer is treatable - here's how to quickly check your risk.