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What to choose for a health-boosting Mediterranean-style diet.
Why Serge Orlov had his knee replacement operation in France.
Want to burn up to 400 calories an hour, playing a sociable sport? Try tennis.
Eight easy mood-boosting tips from mental health expert Rachel Kelly.
Do you have to get up numerous times throughout the night to visit the loo?
Dr Mark Porter debunks some myths about how much water we need to drink.
Dr Mark Porter explains why you might need a statin even if your cholesterol...
Dr Mark Porter advises a reader whether an optician can test for glaucoma.
Dr Mark Porter responds to a reader’s drug dilemma.
Feeling low and lethargic? Try these tips to top up your energy levels.
How to make sure you don't bring back extras lbs from your break.
Make sure you do your five a day for increased happiness and wellbeing.