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From reverse psychology to listening to bacon fry - 10 offbeat tips for slumber.
The latest research, gadgets and tech for good health.
Help protect your prostate health by adding these five foods to your diet.
Vicci Bentley’s brilliant skin and haircare, fitness and diet regime.
Britain’s over-60s prefer blueberries to chia seeds when it comes to superfoods.
Dr Mark Porter advises a reader whose eyes feel gritty when working on a...
Dr Mark Porter discusses underlying issues for low blood pressure, and how it...
Dr Porter advises a reader whose upset tummy is not responding to IBS treatment.
From digging to DIY, surprise injuries can lay in store.
If you want to stay fit in the fresh air, then gardening is the thing for you.
How fresh air helps you feel happier and sleep better.