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Staying hydrated isn't just about drinking water - what you eat counts too.
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Find out more about these potentially serious conditions and how to treat them.
Virtually fat-free, high in fibre and bursting with vitamins and minerals.
How to prevent, identify and treat some of the most common bug attacks in the...
…and take some of the stress out of life.
Dr Mark Porter explains why you might need a statin even if your cholesterol...
Dr Mark Porter responds to a reader whose cough has lasted two months.
Dr Porter advises a reader whose upset tummy is not responding to IBS treatment.
Could an elbow injury cause lingering pins and needles?
Wave goodbye to the misery of motion sickness with our self-help and remedies.
Want to feel good, burn excess calories and stay younger for longer?
How fresh air helps you feel happier and sleep better.
