Health & Wellbeing
Our experts show you simple and effective ways to stay healthy and active, so you can live your passions every day.
Vitamin D: are you taking the right kind?
We explain the difference between D2 and D3 and if a higher dose is always better.
The 7 signs you need a new pillow
Sleep experts say a worn out pillow could be sabotaging your sleep.
RSV vaccine: over 80s can finally get their free jab
At last – people over 80 are eligible for the RSV vaccine after a government change of heart.
How I helped rebuild my mum and dad
Rhoda and Michael Stephen were facing increasing ailments and a lack of mobility in their eighties. Until they took up weightlifting.
How our brains change at 66 and 83
We examine the science and how to best look after our brain as we get older.
I tried fermented food for a month and this is what happened
Is eating fermented good for you? Our writer gave it a go for four weeks, with some mixed results.
For a limited time, enjoy 3 issues of Saga Magazine for just £1. Receive the next 3 print editions delivered direct to your door, plus 3 months’ unlimited access to the Saga Magazine app—perfect for reading on the go.
Don’t miss your chance to experience award-winning content at an exceptional price.
Play our free daily puzzles
Beat the boredom and exercise your mind with our selection of free puzzles.
