Health & Wellbeing
Our experts show you simple and effective ways to stay healthy and active, so you can live your passions every day.
Why can’t over-80s get the shingles vaccine?
Some people in their late 60s can’t get the jab on the NHS, and over-80s are still missing out. We investigate why.
Oranges vs satsumas vs clementines: which is healthiest?
They’re all rich in vitamin C, but one citrus fruit is best for fibre, sugar and nutrients.
UK salmonella outbreak: are eggs safe and should you be worried?
We explain which eggs are safe, why older people are more vulnerable and when symptoms need medical attention.
Which supplements for joint pain actually work?
They’re all touted as cures for achy joints but which ones do the experts back?
7 surprising health benefits of fitness trackers
Wearable devices can help support heart health, sleep, mobility and independence as we age.
A knee surgeon’s 5 non-negotiables for healthy joints
Advice on how to protect and support your knees on Saga’s health podcast.
UK salmonella outbreak: are eggs safe and should you be worried?
We explain which eggs are safe, why older people are more vulnerable and when symptoms need medical attention.
Which milk is healthiest?
With more choice than ever, experts explain which offer the best nutrition and how to compare them.
Dr Mark Porter: Can you superglue cuts closed?
Our GP answers your questions on using superglue on wounds.
5 foods that boost your magnesium levels
Magnesium has a whole range of potential health benefits and you can get more of it from eating the right foods.
Thunderstorm asthma: what is it and who’s at risk?
This is what you need to know, even if you've never had asthma before.
Oranges vs satsumas vs clementines: which is healthiest?
They’re all rich in vitamin C, but one citrus fruit is best for fibre, sugar and nutrients.
What heat health warnings mean and how to stay safe
Here’s what the colour-coded warnings mean, who’s most at risk and how to stay safe in hot weather.
How to improve your grip strength
Grip strength doesn't just allow you to open jars and lift shopping bags, it's also an indicator of how well you are ageing.
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