Health & Wellbeing
Our experts show you simple and effective ways to stay healthy and active, so you can live your passions everyday.
Should you eat an apple a day?
7 unusual and early signs of dementia you might miss
Memory loss is seen as the main symptom of Alzheimer’s and dementia, but in the early stages there can be many others.
The tell-tale signs you’ve become grumpy
Worried you’ve morphed into Victor Meldrew? Find out how to battle that bad mood, and what to do if you’re stuck with a grouchy loved one.
The daily habits that are making you age faster
How to lose weight without fat jabs - and the fads to avoid
As the cost of weight-loss injections rise, what are the alternatives? Experts offer advice on the best and safest ways to shed pounds.
Easy ways to prepare for retirement without losing your spark
The thought of retiring can be daunting, but our expert has 8 tips to ensure that it’s a positive step forward, not a step back.
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Play our free daily puzzles
Beat the boredom and exercise your mind with our selection of free puzzles.