Exclusive article for Possibilities members

Easy yoga for beginners

21 December 2017

TV’s Aggie MacKenzie, in her new role as a professional yoga teacher, shows you some simple poses.



When I turned 50, a lifetime of sloth and inertia behind me, I reckoned it was high time I started doing a bit of exercise before everything seized up. I thought to myself: what do older women do for exercise? I know – yoga! (Though in my ne

To continue reading this members only article, become a Possibilities member today. Already a member? Sign in here
The opinions expressed are those of the author and are not held by Saga unless specifically stated.

The material is for general information only and does not constitute investment, tax, legal, medical or other form of advice. You should not rely on this information to make (or refrain from making) any decisions. Always obtain independent, professional advice for your own particular situation.