Health & Wellbeing
Our experts show you simple and effective ways to stay healthy and active, so you can live your passions everyday.
Are baked beans good for you? Health benefits and the best buys revealed
Do the new mood-boosting non-alcoholic drinks really work?
We test the latest functional booze-free drinks on the market to find the best and worst for taste and mood-boosting effect.
The unusual heart attack symptoms you need to know
Do you know the symptoms of a heart attack? Here’s what to look out for, and how to prevent one.
Dr Mark Porter on the pros and cons of weight-loss jabs for older people
Skin cancer: what it looks like and how to minimise your risk
Our risk of skin cancer increases as we age. We explain the signs to look out for and why early treatment makes such a difference.
How to start exercising in later life
Are baked beans good for you? Health benefits and the best buys revealed
Protein: are you getting enough?
Everything you need to know about protein, from how it benefits your body to the best high-protein foods – and how much you really need.
How accurate are smart scales?
When it comes to tracking your body composition, are smart scales accurate enough to be useful?
Warm wearables: how to stay toasty without putting the heating on
Alastair Stewart on living well with dementia
Stop smoking, go for a walk and do puzzles, says the veteran newsreader.
How to pick the sweetest blackberries – and why they’re better for you than blueberries
Tips on foraging the sweetest, juiciest blackberries, how to grow your own and their surprising health benefits.
How to become hobby happy: try something new and boost your mood
How to tackle loneliness and feel less isolated
Perfect for browsing at home or on the go, the Saga Magazine app is packed with exclusive digital only content including interactive puzzles and games. You can even listen to some articles with our new audio feature.
Play our free daily puzzles
Beat the boredom and exercise your mind with our selection of free puzzles.
