Entertainment

Fun ways to pass the time, including TV reviews, ideas for days out, and interviews with top celebrities.

Video

Ruby Wax: beginners mindfulness to calm a busy brain

Mindfulness convert Ruby Wax takes you through this simple practice for beginners to try now.

Video

Think chair workouts are easy? Mr Motivator is here to prove you wrong

Don't be fooled by the chair. Mr Motivator and his team are here to show you that seated exercise can be every bit as challenging, and as joyful, as anything else in your fitness routine.

Video

Mr Motivator’s chair workout for all levels

A 15-minute easy chair workout to leave you feeling looser, lighter and more energised.

Video

Get moving with Mr Motivator in this feel-good full-body workout in 15 minutes

Follow along standing or from a chair, with plenty of leg work to help build strength and support everyday independence.

Video

Is your future really written in your genes? A geneticist reveals the truth

We live in an age when a simple DNA test promises to unlock your future, but geneticist Giles Yeo argues that when it comes to who we are, our genes are only ever part of the picture.

Celebrity

Marian Keyes on staying sober and online scrolling

The Irish author, 62, on escaping the news through writing, staying sober and scrolling the internet for pretty things.

Podcast

Alex Kingston on Saga’s podcast

The award-winning actress and Strictly star opens up to Jenni Murray on Saga’s new podcast, Experience is Everything.

Podcast

Welcome to Experience is Everything – the new podcast from Saga

Jenni Murray is back behind the microphone as she chats to national treasures and household names.

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