Skip to content
Back Back to Insurance menu Go to Insurance
Back Back to Insurance menu
Back Back to Insurance menu
Back Back to Insurance menu
Back Back to Insurance menu
Back Back to Insurance menu
Back Back to Insurance menu
Back Back to Holidays menu Go to Holidays
Back Back to Holidays menu
Europe
Rest of the world
Popular destinations
Popular holidays
Back Back to Holidays menu
Holiday types
Cruise holidays
Back Back to Holidays menu
Ocean cruise blogs
River cruise blogs
Back Back to Holidays menu
Holiday offers
Travel extras
Back Back to Holidays menu
Cruises
Back Back to Holidays menu
Back Back to Cruise menu Go to Cruise
Back Back to Cruise menu
Ocean cruise destinations
River cruise destinations
Sailing from UK
Back Back to Cruise menu
Cruise types
Back Back to Cruise menu
Back Back to Cruise menu
Inspire me
Ocean cruise blogs
River cruise blogs
Back Back to Cruise menu
Cruise offers
Spirit of Discovery docked in Alesund, Norway
Launching six new cruises sailing early 2023. Save up to 35%
The historic main square of Valencia
New Lower Fares on Flavours of the Western Mediterranean
Back Back to Cruise menu
Back Back to Saga Money Go to Saga Money
Back Back to Saga Money
Equity release
Here to help
Useful articles
Back Back to Saga Money
Saga Savings
Existing customers
Back Back to Saga Money
Care Funding Advice Service
Here to help
Back Back to Saga Magazine menu Go to Magazine
Back Back to Magazine
Back Back to Magazine
Back Back to Magazine
Back Back to Saga Magazine menu
Search Magazine…
Search Magazine
Exclusive article for benefits members

Ten superfoods that really work

11 October 2017

Nutritionist and TV presenter Amanda Ursell on the best things to eat to give you that extra zest for life.

Amanda Ursell
Amanda Ursell

When your ‘get up and go’ seems to have got up and gone, it’s time to consider introducing some special ‘superfoods’ that really can restore your va-va-voom.

Here, I’ve chosen my top ten, all of which ca

To continue reading this members only article, become a benefits member today. Already a member? Sign in here

Disclaimer

The opinions expressed are those of the author and are not held by Saga unless specifically stated. The material is for general information only and does not constitute investment, tax, legal, medical or other form of advice. You should not rely on this information to make (or refrain from making) any decisions. Always obtain independent, professional advice for your own particular situation.

Related Articles

Related Topics

Saga Health Insurance

Saga HealthPlans are available for the over-50s and all include the 24/7 Saga GP Telephone Consultation Service.

Find out more
Subscribe to Saga Magazine

Treat yourself or a friend to a monthly mix of intelligent opinions, fascinating features and exclusive offers.

Find out more

12 issues of Saga Magazine for just £29

Subscribe today and access a range of benefits, free.

Subscribe